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Belair, Maryland 21014

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“At the beginning of the yoga teacher training course, I was worried I would feel isolated in my classes because I have a back injury which often limits my movements. I was pleasantly surprised that my instructor was so welcoming and caring about all the students.”

Lucy AlvaresYoga Mom

“In the beginning, you don’t know what to expect.  I expected a group with a lot of rules. But after a few days, it isn’t that difficult anymore. You go with the flow. Like everyone, the group and the staff take good care of you.”

Kim, Munich 

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Warriors  Element Yoga

These sessions help members learn how to focus and deal with the mental strain of life. Kyria helps you relax. When you relax, you can access the neutral mind and assess your situation without fear or other reactive emotions.